since 2003

Sarge Fitness


Sterling, VA
Arlington, VA
Bethesda, MD
and Virtually too!

Explore our Boot Camp Program

Sarge Boot Camp is an intense structured training regimen designed to push participants to their own limits while improving overall physical fitness. The primary goals are losing body fat, building strength, and improving cardiovascular fitness levels. Founded, owned, and operated by a military veteran, Sarge Fitness Boot Camp is a very unique and effective program.

Explore our Running Program

Have you ever been taught HOW to run? If not, then this is where you should start.

Virtual Boot Camp is Simple, yet Effective

Our Sarge Boot Camp program but, at your home! You log in and participate right along with our live classes just like you are with us at the studio.