Welcome to Sarge Fitness!
Visit our Studio in Sterling, VA, or,
our outdoor class in Arlington, VA!
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Fitness Services
Sarge Boot Camp Fitness Classes
Sarge Boot Camp is an intense structured training regimen designed to push participants to their own limits while improving overall physical fitness. The primary goals are losing body fat, building strength, and improving cardiovascular fitness levels. Founded, owned, and operated by a military veteran, Sarge Fitness Boot Camp is a very unique and effective program.
Sarge Running Program
Have you ever been taught HOW to run? If not, then this is where you should start. This program is for newer runners or for those who haven’t been able to figure it out yet. Meaning, that injuries or lack of results negatively affect your desire to keep running!
