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CALL 888-BOOTCAMP Serving VA, MD and DC
Sarge Fitness Boot Camp – outdoors, indoor and online
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    • Boot Camp Fitness
    • Virtual Fitness
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    • Private Run Coaching
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    • Alexandria Virginia – Chinquapin Park
    • Arlington Virginia – Pentagon Row
    • Arlington VA – Courthouse/Clarendon
    • Sterling Virginia, Indoor/Outdoor Fitness Boot Camp Studio
    • Bethesda Maryland – Goldsboro Road
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Sarge Fitness

Sarge is Giving Away $1,000

I have written out this check for $1,000 and I want to write your name on it! Spring is here and it is the best time of…

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March 11, 2019
Sarge Fitness

March Madness Special!

MARCH MADNESS   Enroll for 6 months (before March 15th) and your 7th month will be free (Your enrollment will renew on a month to month basis at the…

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March 6, 2019
Sitting is the New Smoking
Fitness Routines, Advice and Guidelines

Sitting is the New Smoking

It’s hard for me to believe or understand, why, in 2019, people continue to smoke. Wasn’t cancer linked to smoking back in the 70’s, like 40 years…

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January 24, 2019
Why should you exercise?
Inspiration/ Motivation / Workouts

Why should you exercise?

Many people hate it. Far too many people avoid it and will use every excuse imaginable to stay away from it.  There are plenty of people who…

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December 10, 2018
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Recent Posts

  • Sarge is Giving Away $1,000
  • March Madness Special!
  • Sitting is the New Smoking
  • Why should you exercise?
  • Are short ‘breaks’ getting in the way of your progress?
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  • Services
    • Boot Camp Fitness
    • Virtual Fitness
    • Running Program
    • Private Run Coaching
  • Locations
    • Alexandria Virginia – Chinquapin Park
    • Arlington Virginia – Pentagon Row
    • Arlington VA – Courthouse/Clarendon
    • Sterling Virginia, Indoor/Outdoor Fitness Boot Camp Studio
    • Bethesda Maryland – Goldsboro Road
  • Schedule:
  • Reviews
  • About
    • Leadership
    • Sarge vs Alternatives
    • Work With Us
    • Sarge’s Blog
  • Contact Us
  • Client Log In