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Sarge Fitness Boot Camp – outdoors, indoor and online
  • Services
    • Boot Camp Fitness
    • Virtual Fitness
    • Private Run Coaching
  • Locations
    • Alexandria Virginia – Chinquapin Park
    • Arlington VA – Courthouse/Clarendon
    • Sterling Virginia, Indoor/Outdoor Fitness Boot Camp Studio
    • Bethesda Maryland – Goldsboro Road
  • Schedule:
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    • Work With Us
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  • Services
    • Boot Camp Fitness
    • Virtual Fitness
    • Private Run Coaching
  • Locations
    • Alexandria Virginia – Chinquapin Park
    • Arlington VA – Courthouse/Clarendon
    • Sterling Virginia, Indoor/Outdoor Fitness Boot Camp Studio
    • Bethesda Maryland – Goldsboro Road
  • Schedule:
  • Reviews
  • About
    • Leadership
    • Sarge vs Alternatives
    • Work With Us
    • Sarge’s Blog
  • Contact Us
  • Client Log In
Sarge Fitness

Running Shoe Maintenance Tips

Running Shoe maintenance tips: To ensure you get the most out of your running shoes allow me to offer up some tips. Feel free to share your…

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March 24, 2017
Sarge Fitness

2016’s Top Ten Fitness Trends

ACSM's (American College of Sports Medicine) addresses the top 10 fitness trends for 2016. Two types of workouts frequently used in our boot camp program placed in the…

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October 29, 2015
Read more about the article Labor Day 2015 Workout
Sarge Fitness

Labor Day 2015 Workout

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September 7, 2015
Read more about the article Memorial Day 2015
Sarge Fitness

Memorial Day 2015

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May 25, 2015
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