fbpx
Skip to content
CALL 888-BOOTCAMP Serving VA, MD and DC
Sarge Fitness Boot Camp – outdoors, indoor and online
  • Services
    • Boot Camp Fitness
    • Virtual Fitness
    • Private Run Coaching
  • Locations
    • Alexandria Virginia – Chinquapin Park
    • Arlington VA – Courthouse/Clarendon
    • Sterling Virginia, Indoor/Outdoor Fitness Boot Camp Studio
    • Bethesda Maryland – Goldsboro Road
  • Schedule:
  • Reviews
  • About
    • Leadership
    • Sarge vs Alternatives
    • Work With Us
    • Sarge’s Blog
  • Contact Us
  • Client Log In
Menu Close
  • Services
    • Boot Camp Fitness
    • Virtual Fitness
    • Private Run Coaching
  • Locations
    • Alexandria Virginia – Chinquapin Park
    • Arlington VA – Courthouse/Clarendon
    • Sterling Virginia, Indoor/Outdoor Fitness Boot Camp Studio
    • Bethesda Maryland – Goldsboro Road
  • Schedule:
  • Reviews
  • About
    • Leadership
    • Sarge vs Alternatives
    • Work With Us
    • Sarge’s Blog
  • Contact Us
  • Client Log In

How regularly do people exercise?

  • Post author:Tom Kalka
  • Post published:March 5, 2012
  • Post category:Workouts

You Might Also Like

Has your workout stopped working?

July 15, 2010

Old people pain is no excuse for skipping exercise – how a fitness program can help aches and pains

April 21, 2011

Subtle ways to increase the effectiveness of your workouts

July 29, 2010

Connect with Us

Recent Posts

  • Sarge is Giving Away $1,000
  • March Madness Special!
  • Sitting is the New Smoking
  • Why should you exercise?
  • Are short ‘breaks’ getting in the way of your progress?
© Copyright 2020 - Sergeant's Fitness Concepts