2016’s Top Ten Fitness Trends

ACSM's (American College of Sports Medicine) addresses the top 10 fitness trends for 2016. Two types of workouts frequently used in our boot camp program placed in the…

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October 1 Newsletter – Note from Tom Kalka

It has been a whirlwind trying to get everything put into place. We have been busy choosing a new logo, designing a new website and merging client profiles into…

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Nicole Rossi Testimonial

Sergeant's Fitness Concepts client Nicole Rossi talks about her major accomplishments inside and outside of the Sarge Fitness Boot Camp program!

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