Body Fat Testing/ Body Fat Monitors
INFORMATION ON BODY FAT TESTING What is important or useful about my percentage of body fat? A high percentage of body fat is a strong indication…
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November 20, 2018
Sarge Fitness tips on setting and achieving your fitness goals.
INFORMATION ON BODY FAT TESTING What is important or useful about my percentage of body fat? A high percentage of body fat is a strong indication…
Wondering what the top obstacles are that keep you from achieving fitness goals? We've made this list to help you find out! STOP dieting – diets only…
Many of you are thinking about your fitness goals for 2015 (and if you are not then you should be). There are many different types of goals.…