Inspiration
1409 Ironman athletes in San Juan Puerto Rico 1402 runners at the Lucky Leprechaun 5K Nearly 30,000 runners competed in the Nation’s Capital second annual Rock ‘n’…
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March 18, 2013
Helping you find your fitness motivation and inspiration.
Why skipping your workout just isn’t worth it.
Just like crime, laziness doesn’t pay When the weather gets cooler, it seems like the temptation to take a day off from your workout routine increases. The…
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November 9, 2010
