IT Band Stretch Post author:Tom Kalka Post published:October 29, 2015 Post category:Injuries and Pain Does your IT Band hurt when you run? Here is something you can do all on your own to help you get rid of that pain in about 2-3 weeks! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to email a link to a friend (Opens in new window)Click to share on Pinterest (Opens in new window) Related You Might Also Like What are shin splints and when will they get better? June 29, 2011 Dealing with runners knee July 6, 2011 Eliminate Back Pain July 12, 2013