Boot camp will not kill you!
Marc has been a member of Sarge Fitness for 4 months and despite his hesitation to join, he is super glad he did because boot camp didn't…
0 Comments
April 8, 2016
IT Band Stretch
Does your IT Band hurt when you run? Here is something you can do all on your own to help you get rid of that pain in…
October 29, 2015
Eliminate Back Pain
With proper exercise it is possible that you can eliminate your back pain within a couple of weeks. Check out my video for more details.
Comments Off on Eliminate Back Pain
July 12, 2013
Who’s Fault Is It that I Got Hurt
I recently had a fairly new client write me (anonymously) and tell me that he/she is never coming back to my program because he/she hurt his/her hamstring…
Comments Off on Who’s Fault Is It that I Got Hurt
May 9, 2012