GET OUT OF YOUR FITNESS "ROUTINE" Why your workout isn't working for you. Typically, people find something they like and then stick with it, forever! This goes…
Gyms versus Sarge Fitness Boot Camp Program It's not uncommon to see tons of advertisements from gyms begging you to join them. No enrollment fees, $0 money…
8 Things Your Boot Camp Instructor Wants You to Know Sarge’s Fitness Boot Camp Program is a structured, supervised exercise program that produces results for those who…
Millions of American's enjoy running and a vast majority of them stick to LSD (Long Steady Distance) and very rarely add other types of running into their…
