What app/technique do you use to track calories eaten or burned?
What app/technique do you use to track calories eaten or burned? How often do you use it (daily/once in a while/ when I need to) Maybe you…
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January 12, 2018
Be Your Own Competition
Be Your Own Competition: Track Your Exercise In today's world, with the numerous types of wearable exercise trackers, you may wonder why bother with doing so? The…
October 4, 2017
Five Great Fitness Apps for Smartphones
Though many people still haven’t noticed, smartphones have been quietly revolutionizing the way people stay in shape and exercise. The wireless capabilities of these phones allows them…
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August 10, 2013
Heart Rate Monitors Are the Secret Weapon to Reach Your Fitness Goals
For people who are seriously interested in seeing results, it is important to have a heart rate monitor (HRM). Sarge CEO Tom Kalka claims that: “Exercising without…
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February 27, 2013