Why should you exercise?
Many people hate it. Far too many people avoid it and will use every excuse imaginable to stay away from it. There are plenty of people who…
Comments Off on Why should you exercise?
December 10, 2018
Helping you find your fitness motivation and inspiration.
Be Your Own Competition
Be Your Own Competition: Track Your Exercise In today's world, with the numerous types of wearable exercise trackers, you may wonder why bother with doing so? The…
Comments Off on Be Your Own Competition
October 4, 2017
Boot camp will not kill you!
Marc has been a member of Sarge Fitness for 4 months and despite his hesitation to join, he is super glad he did because boot camp didn't…
Comments Off on Boot camp will not kill you!
April 8, 2016
What inspires you?
Surround yourself with people who inspire you and results will come easier.
Comments Off on What inspires you?
November 17, 2015
