fbpx
Skip to content
Sarge Fitness Boot Camp
  • Services
    • Boot Camp Fitness
    • Virtual Bootcamp
    • Private Run Coaching
  • Locations
    • Arlington, VA
    • Sterling, VA
    • Virtual Boot Camp
  • Schedule:
  • Reviews
  • Sarge YouTube
  • About
    • Leadership
    • Sarge vs Alternatives
    • Work With Us
    • Sarge’s Blog
  • Contact Us
Menu Close
  • Services
    • Boot Camp Fitness
    • Virtual Bootcamp
    • Private Run Coaching
  • Locations
    • Arlington, VA
    • Sterling, VA
    • Virtual Boot Camp
  • Schedule:
  • Reviews
  • Sarge YouTube
  • About
    • Leadership
    • Sarge vs Alternatives
    • Work With Us
    • Sarge’s Blog
  • Contact Us
Obstacle Course Racing

3 Reasons Why Fitness Boot Camp is the Best Way to Get Ready for an OCR

If you’ve decided that you’re interested in completing an obstacle course race, you need to prepare your body and mind for the ordeal ahead. These are extreme…

Comments Off on 3 Reasons Why Fitness Boot Camp is the Best Way to Get Ready for an OCR
September 5, 2014
Obstacle Course Racing

So You Want to Train for an OCR (obstacle course race)

You’ve checked into it, and decided that competing in at least one OCR (obstacle course race) is the thing for you. Maybe you’re interested in pitting yourself…

Comments Off on So You Want to Train for an OCR (obstacle course race)
September 1, 2014
Obstacle Course Racing

OCR – The Fastest Growing Sport You’ve Never Heard Of

What’s the fastest growing sport in the US? Golf? Soccer? Hockey? Frisbee? Those are all good guesses, but they’re all incorrect. Actually, it’s OCR, or obstacle course…

Comments Off on OCR – The Fastest Growing Sport You’ve Never Heard Of
August 29, 2014
Obstacle Course Racing

Fitness Boot Camp Exercises That Every OCR Racer Needs to Do

When it comes to competing in an obstacle course race, there’s no such thing as being “over prepared”. That goes for the quality and condition of your…

Comments Off on Fitness Boot Camp Exercises That Every OCR Racer Needs to Do
August 25, 2014
← Newer Posts
Older Posts →

Connect with Us

Recent Posts

  • Sitting is the New Smoking
  • Why should you exercise?
  • Are short ‘breaks’ getting in the way of your progress?
  • Body Fat Testing/ Body Fat Monitors
  • What To Expect on Your First Day with Sarge Fitness Boot Camp
© Copyright 2025 - Sarge Fitness Boot Camp
Verified by MonsterInsights