If you look at commercials for the latest home DVD workout programs, many of them promise you can change your life and get fit in as little…
It’s not by accident that “extreme sports” programs are all over TV these days. After all, this is America and we want the best results and we…
I have been running competitively since 1988 and I consider myself to be an above average runner. Statistically, my race results support this claim. In my career,…
Seriously, how many of you have fallen victim to one of the above, and regretted it later? Bun and Thigh Master, the AB Lounge, the Air Climber,…
